OUR STORIES

News at your fingertips

Following good instructions solves problems and improve performance. Following bad instructions create more problems. Knowing what to follow is the key.

news-general
March 18, 2012

Barnes getting comfortable with the 400m hurdles

Shavon Barnes in a personal best of 51.58s, won the 400m hurdles event at the…
Read More
news-general
February 24, 2012

Women’s 4 X 400m team for Gibson

Racers women are ready for their first relay outing of the season. They will participate…
Read More